Sat Nam Yoga

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Upcoming Workshops

September Schedule

"Yoga awakens the joy of life, and often brings undreamed of energies!"

Gift

Gift Certificates are available! Email rebecca@livehappybehealthy.com
or call (203) 730-2400

Notice: There will be no 5:30pm Prenatal Yoga class on Sunday, September 5th or 5:30pm Vinyasa yoga & 7:15 Power Vinyasa classes on Monday, September 6th for Labor Day Weekend.

Pricing:
Walk-in Class: $17
Pack of 10: $15 per class
Pack of 20: $13 per class
Prenatal Series Special: 8 classes for $120 or 4 classes for $65
All Meditation Classes: $3 per class or 10 classes for $20

Packs have no expiration!
Studio generally opens 10 minutes before a class starts.

September Schedule

MONDAY	Type of Class	Teacher
9:00 – 10:15am	Naam Yoga	Marie-Anne
5:30 – 6:45pm	Vinyasa Yoga	Darlene
7:15 – 8:30pm	Power Vinyasa Yoga	Sally


TUESDAY
9:00 – 10:15am	Gentle Vinyasa Yoga	Darlene
5:00 – 6:00pm	Hour of Power Vinyasa Yoga	Rebecca
6:30 – 7:45pm	Naam Yoga	Marie-Anne


WEDNESDAY
9:00 – 10:15am	Gentle Yoga	Nicole
4:30 – 5:45pm	Gentle Yoga	Janine
6:30 – 7:45pm	Power Vinyasa Yoga	Rebecca
8:00 – 8:45pm	Meditation Class	Rebecca


THURSDAY
9:00 – 10:15am	Naam Yoga	Hannah
4:45 – 6:00pm	Prenatal Yoga	Amy
6:30 – 7:45pm	Naam Yoga	Amy


FRIDAY
9:00 – 10:15am	Vinyasa Yoga	Darlene
11:00 – 12:15pm	Naam Yoga	Nicole
6:30 – 7:45pm	Hatha Yoga	Drema
8:00 – 8:45pm	Meditation Class	Drema


SATURDAY
8:00 – 8:45am	Meditation Class	Rebecca
9:00 – 10:15am	Power Vinyasa Yoga	Rebecca
11:00 – 12:15pm	Naam Yoga	Nicole


SUNDAY
11:00 – 12:15pm	Community Class (only $5 to attend)	Nicole
5:30 – 6:45pm	Prenatal Yoga	Rebecca